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The GI Diet (Glycemic Index)
We favor foods with a low glycemic index, vegetables, animal proteins, whole grains. An ideal approach for those who refuse to weigh or...
The Paleo Diet
It is ideal for losing weight quickly. Indeed, one is stalled by foods rich in protein and low in fat, which forces the body to draw o...
What is the 5/2 Diet?
If during the five "normal" days, you can live as usual, without refusing a dessert and a glass of wine, the two days of semi...
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ssatriya
Saya Donny Satriyo, dan saya membuat blog ini sebagai tempat untuk sharing info - info tentang teknolgi komputer, gadget, dan hanphone
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